Welcome to the L.A.A. Family
Our mission is to optimize physical performance and enhance overall health for individuals, from athletes to everyday people, through tailored training that blends speed, agility, and strength. We serve people of all ages by personalizing programs to meet their unique goals, whether for athletic achievement or daily well-being. Through a commitment to honesty, hard work, and constant growth, we are dedicated to delivering results. We strive to enhance performance, reduce injury risk, and help everyone reach their full potential, both in sports and in life.
Meet the Team
Meet the founders! With deep roots in Blair and surrounding communities, these brothers share a deep passion for helping athletes and people of all ages reach their goals and become the best version of themself.
Our Logo
"Separation" - Viking Rune
Our symbol, the Othila symbol, directly translates to 'separation'. We feel like this truly represents us and the transformative training we offer--through consistent hard work, intentional effort, and a positive mindset each client will separate themselves from their past-self. Our training is founded on constant improvement and surpassing doubts and limitations, and the Othila inspires us to do so.